Tools for Tasks 0013

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Here’s our latest installment of tools you might want to use to make risk management tasks easier and more effective.

Mindfulness in the office is currently a hot topic.  Science proves that meditation can actually change the brain, and companies like Google are implementing mindful meditation programs for their employees.

These “healthy technology tools” offer meditation sessions on the go.

Transcendental Meditation is a simple mediation tool that works.  How can TM improve the performance of your employees?  This SlideShare illustrates how organizations are using this tool. Find out what Good Morning America has to say about Transcendental Meditation.

Exercise your mind with Headspace.  Read about the science behind this creative app and try it for free.

Buddhify is a relaxation and mediation app for busy people that help reduce stress and stay focused.  Check out this interview from Fox Business News about how this meditation app can help cut stress costs.

Become happier and healthier with free guided meditations from UCLA Mindful Awareness Research Center.  If you are a beginner, it’s a great introduction to mindfulness meditation.

But are there risks associated with mindfulness in the office? David Brendel discusses the risks involved with too much mindfulness.


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